Get a sharp Jawline: Must try these 20 best facial exercises

20 best facial exercises to help tone your cheeks and inhanse their appearance, 

Here are 20 exercises you can try to tone your cheeks:

1.Cheek Puffs:

Pucker your lips and fill your cheeks with air. Hold for a few seconds ,then release. Repeat 10 times. 

2.Cheek Lifts:

Smile as wide as possible, then push your cheeks up towards your eyes with your fingers. Hold for a few seconds, then relax. Repeat 10-12 times.

3.Fish Face:

Suck your cheeks in and pucker your lips, making a fish face.Hold for a few seconds, then relax.Repeat 10-12 times.

4.Jaw Opener: 

Open your mouth wide and stick out your tongues as far as possible. Hold for a few seconds, then relax. Repeat 10 times. 

5.Cheek Squeezes:

Use your fingers to squeeze your cheeks together while smiling. Hold for a few seconds, then relax. Repeat 10-12 times. 

6.Lip Push-ups:

Press your lips together firmly, then push them out as far as possible. Hold for a few seconds, then relax. Repeat 10-12 times. 

7.Tongue to Nose:

Stick your tongue out and try to touch your nose with the tip of your tongue. Hold for a few seconds, then relax. Repeat 10 times.

8.Chin Lifts:

Tilt your head back and lift your chin towards the ceiling. Hold for a few seconds, then relax. Repeat 10-12 times. 

9.Smile Stretch:

Smile as wide as possible and place your fingers on the corners of your mouth. Gently pull our lips towards your ears.Hold for a few seconds,then relax. Repeat 10-12 times. 

10.Cheek Taps:

Use your fingertips to tap your cheeks lightly in a quick, rhythmic motion. Do this for one minute.

 

11.Air Kisses:

Pucker your lips and blow kisses into the air. Do this for 1 minute.

12.Cheek massages:

Use your fingertips to massage your cheeks in circular motions. Apply gentle pressure and continue for 1 minute. 

13.Jaw Rotations:

Open your mouth wide and move your jaw in circular motions. Repeat 10 times clockwise and 10 times counterclockwise. 

14.Smilling Fish:

Smile while pressing your tongue against the roof of your mouth. Hold for a few seconds, then relax. Repeat 10-12 times. 

15.Tongue Stretches:

Stick your tongue out as far as possible, then move it from left to right and up and down. Repeat 10 times in each direction. 

16.Blow Balloons:

Inflate a balloon and then release the air slowly through your mouth. Repeat 10 times. 

17.Whistling:

Pucker your lips and try to whistle a tune .Practice for a few minutes each day.

18.Jaw Resistance:

Place your fist under your chin and push your chin down against your fist. Hold for a few seconds, then relax. Repeat 10-12 times. 

19.Smile and Hold:

Smile as wide as possible and hold the position for 10 seconds. Relax and repeat 10 times.

20.Singing:

Singing engages various facial muscles,including those in the cheeks. Sing your favorite songs for a few minutes each day. 

Remember, consistency is key when performing these exercises. Start with a small number of repetitions and gradually increase over time. Also,it's important to listen to your body and not overexert yourself.